Today, I was able to do it, wife was quite tired after late night outing. 💃💪
Yesterday had arm wrestling match with one of my colleague. He wanted to do in intervals. So 1st one I won, 2nd one I was about to win, than due to bad angle of his arm my arm lifted so the match cancel. But muscle got a jolt, I think I have rupture something. But nothing serious, will put muscle relaxing cream for the time being.
Anyway, it didn’t stop me from doing my routine!
Me: 7 pushup + 1:17 second normal plank.
So what’s your excuse!