General Dave Routine – May 26, 2017


Day 11

Today, I was able to do it, wife was quite tired after late night outing. 💃💪

Yesterday had arm wrestling match with one of my colleague. He wanted to do in intervals. So 1st one I won, 2nd one I was about to win, than due to bad angle of his arm my arm lifted so the match cancel. But muscle got a jolt, I think I have rupture something. But nothing serious, will put muscle relaxing cream for the time being. 

Anyway, it didn’t stop me from doing my routine!

Me: 7 pushup + 1:17 second normal plank.

Wife: Zero

So what’s your excuse! 

A small preview for those reading this post for the 1st time. 

If you have read my post What I learn – May 09, 2017. I shared with you my conversation with one blogger by the name of Dave Gardner. The addition of title General is from myself as a show of respect towards him, since he is a retired US Servicemen.

He adviced me, to start a routine which should be simple and ridiculously easy, but do it at the same time, same set, everyday. So to start the habit.

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17 Replies to “General Dave Routine – May 26, 2017”

        1. These days can’t get the time for them. I left to office they are sleeping, I came back I have to sleep. When we both are awake, we have to go for prayers. So very less we are having for each other

      1. Ha ha ha!😄! You need t-shirts … Team Wifey and Team Hubby and if can be like that a light hearted competition where you traders, family and friends can pick their “winning team” to cheer y’all both on 👍

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