I have done continuous 6 days now 5 push up, tomorrow is the last day of the routine, after that change of routine with addition.
So today’s 5 pushup is done and dusted!
What’s your excuse of not starting any routine today?
If you have read my post What I learn – May 09, 2017. I shared with you my conversation with one blogger by the name of Dave Gardner. The addition of title General is from myself as a show of respect towards him, since he is a retired US Servicemen.
He adviced me, to start a routine which should be simple and ridiculously easy, but do it at the same time, same set, everyday. So to start the habit.