General Dave Routine – May 19, 2017


Glad today’s target of just 5 pushup are done and dusted!

What’s your excuse of today? 

For those who don’t know, what this series is all about. I have put the small background of this story below:

If you have read my post What I learn – May 09, 2017. I shared with you my conversation with one blogger by the name of Dave Gardner. The addition of title General is from myself as a show of respect towards him, since he is a retired US Servicemen.

He adviced me, to start a routine which should be simple and ridiculously easy, but do it at the same time, same set, everyday. So to start the habit.

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4 Replies to “General Dave Routine – May 19, 2017”

    1. Seriously effective who can’t able to start that routine.

      It’s the main thing, to make a routine with a silly thing. That’s why I took the initiative to start it and make it big.

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