General Dave Routine – May 18, 2017


Yesterday, I forgot to do it, I do remember to do it. But than it slipped my mind.  So when today I woke up at 4 am for my morning prayers, after coming back from Masjid / Mosque. Immediately as I step in the house, I  closed the door and did my 5 push-up at the same time.

So what’s your excuse of not doing exercise? I am happy with blogging community to support me. I didn’t miss as such.

Hence, I am able to complete the routine of May 18, on May 19, 2017.

For those who don’t know, what this series is all about. I have put the small background of this story below:

If you have read my post What I learn – May 09, 2017. I shared with you my conversation with one blogger by the name of Dave Gardner. The addition of title General is from myself as a show of respect towards him, since he is a retired US Servicemen.

He adviced me, to start a routine which should be simple and ridiculously easy, but do it at the same time, same set, everyday. So to start the habit.


7 Replies to “General Dave Routine – May 18, 2017”

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